Tag: immunity
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OCP-012: On Getting Cold AF To Boost Immunity & Tap Into Your Automatic Primal Biology
On this freezing episode, we dive into the cold, cold depths of Cold Thermogenesis - otherwise known as taking a cold shower.
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Coronavirus Edition: Livin’ Covida Loca (Pt 2): Maintaining Mental & Physical Health during a Pandemic.
Here’s part 2 folks! In this episode we dive into ways to maintain your Physical & Mental Health during this pandemic experience. It’s even more important than ever to double-down […]
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OCP-005: On Getting Comfortable With Being Uncomfortable, Fortifying Your Nervous System & Making Space For Conscious Choices
In this episode, we explore the importance of getting comfortable with being uncomfortable as a way to boost nervous system resilience.
OCP-021: Coming Soon
New Episode soonAugust 29, 2020
OCP-021: Coming Soon
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