Recent Posts
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OCP-001: On Breathing Like a Bad Ass, Pranayama & Kicking Stress in the Face.
In this episode, we explore the power of breathing, how Navy SEALs prepare for combat, and the simple techniques you can perform to reduce stress, get focussed & become more conscious.
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OCP-000: On The Who, Why, What & When of OnConscious Podcast.
Welcome to the very first episode of OnConscious Podcast. In this episode we go under the skirt of the show and hosts Reva Ananda & Chris McLean to explore what the show is about, what you can expect, who we are and why you might wanna listen :)
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WTF is the OnConscious Podcast?
So, what is this show all about? Why did we start it? Why would you wanna listen to it? Excellent questions, thanks for asking. I guess it all started about 3 years ago, in an industrial estate in the badlands of Dubai...