OCP-015: On Minding Your Mind, Finding Deep Connection & Self-Awareness with Hypnotherapist and Author Kriss Venugopal
What if you can harness your natural state of deep relaxation and heightened awareness to create the best version of yourself?
On this episode, Clinical Hypnotherapist and Author, Kriss Venugopal, uses insightful analogies and interesting stories to explain how our subconscious can become our best friend.
We explore the benefits of positive affirmations to unblock bottom beliefs and become the best version of ourselves.
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