OCP-005: On Getting Comfortable With Being Uncomfortable, Fortifying Your Nervous System & Making Space For Conscious Choices

In this episode, we explore the importance of getting comfortable with being uncomfortable as a way to boost nervous system resilience. With all the stressors of modern life, it’s mission-critical that we learn how to expand the amount of stress our system can handle.

When we do this we create space to make better decisions, fortify stress responses and transform our ability to perform at peak levels.

Show Notes

coming imminently

Like to Read?

Here’s the show transcript

coming soon

Leave a Reply

OCP-021: Coming Soon

New Episode soonAugust 29, 2020
OCP-021: Coming Soon

Latest Episodes

Follow us on Twitter

%d bloggers like this: